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	<title>Colors - kav&#039;s Blog</title>
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		<title>Being Judgmental</title>
		<link>http://kavitakampani.wordpress.com/2009/09/29/being-judgmental/</link>
		<comments>http://kavitakampani.wordpress.com/2009/09/29/being-judgmental/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 17:53:18 +0000</pubDate>
		<dc:creator>kavitakampani</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Being]]></category>
		<category><![CDATA[friend]]></category>
		<category><![CDATA[Judgmental]]></category>
		<category><![CDATA[Mother Teresa]]></category>
		<category><![CDATA[YouTube]]></category>

		<guid isPermaLink="false">http://kavitakampani.wordpress.com/?p=42</guid>
		<description><![CDATA[When he told me that I was being judgmental, was he not being judgmental about me or was he not passing judgment about the girl's capabilities?
<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kavitakampani.wordpress.com&amp;blog=3636635&amp;post=42&amp;subd=kavitakampani&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>The other day I was watching a clip of a song and dance on YouTube, which I liked a lot.  That very moment, a friend of mine came online and started chatting with me.  As I was enjoying the dance, I asked him to also watch it as I felt the girl was very talented. He watched the clip for few seconds and immediately reacted that the girl was pathetic, that she doesn&#8217;t sing well and that she didn&#8217;t know how to dance. May be he was in a bad mood. I had never heard him speaking ill about any person, situation or anything.</p>
<p>Of course, everyone has different perceptions. My perception is that the girl was beautiful, she sang well, she danced well and that she was talented.</p>
<p>When I tried to convince him he said that I was being judgmental.  I think “being judgmental” is normally used when the situation or comment made connotes taking a prejudiced or preconceived position.</p>
<p>Am I really judgmental?  I thought a lot about it and it gave me a subject to ponder over – Being Judgmental.</p>
<p>When he told me that I was being judgmental, was he not being judgmental about me or was he not passing judgment about the girl&#8217;s capabilities?</p>
<p>In daily life, we are sometimes told not to be judgmental. However, I would like to ask whether there is anyone who is not judgmental.  For example, if we talk on the phone to a person for the first time, he or she may be very sweet to talk to. It is natural to form a positive opinion about the person. Is this not a judgment?</p>
<p>Is there any gauge that measures a person’s genuineness?  I don’t think so.  We normally make judgements and create impressions and opinions for ourselves. We all know and don’t dispute that Mother Teresa was compassionate. This is a judgement, a universal judgment. This judgement came about from a solid basis, an accepted fact. Just as there is a reason for everything, there is a reason for forming impressions and making judgements. These impressions and judgments may be wrong, but judgements have a basis. The basis for judgments can relate to the situation, the circumstances and behaviour, among other factors.</p>
<p>To reach the stage, where I can stop judging everyone and stop being judgmental would be the day when I can say, “I am enlightened”, but then again won’t you think that “I am being judgmental”?</p>
<p>I would love to have your comments on this post.</p>
<p>With Kindest Regards,</p>
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		<title>Winning Vs. Losing</title>
		<link>http://kavitakampani.wordpress.com/2009/04/26/winning-vs-losing/</link>
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		<pubDate>Sun, 26 Apr 2009 14:56:40 +0000</pubDate>
		<dc:creator>kavitakampani</dc:creator>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[describe]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[winning]]></category>

		<guid isPermaLink="false">http://kavitakampani.wordpress.com/?p=30</guid>
		<description><![CDATA[The other day my younger daughter came back from school and as usual she was giving me the details on how was her day in the school. In the spare time, she was practicing ping-pong with a friend.  Another girl of her standard who was watching the game told her that I would really commend [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kavitakampani.wordpress.com&amp;blog=3636635&amp;post=30&amp;subd=kavitakampani&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-38" title="flying2" src="http://kavitakampani.files.wordpress.com/2009/04/flying2.jpg?w=455" alt="flying2"   /></p>
<p>The other day my younger daughter came back from school and as usual she was giving me the details on how was her day in the school.</p>
<p>In the spare time, she was practicing ping-pong with a friend.  Another girl of her standard who was watching the game told her that I would really commend your game, if you can defeat the opponent.<br />
On this she replied, I would also appreciate my game, if I can concentrate on my game better and can win.</p>
<p>I was amazed at her thinking, such a small girl and how elaborate her thinking is.  When I asked her to describe the difference between the two she said that I would rather concentrate more on my game skills to win the game than how to defeat the opponent.</p>
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		<title>Thinking &#8211; A Human Mind</title>
		<link>http://kavitakampani.wordpress.com/2008/09/04/thinking-a-human-mind/</link>
		<comments>http://kavitakampani.wordpress.com/2008/09/04/thinking-a-human-mind/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 13:59:36 +0000</pubDate>
		<dc:creator>kavitakampani</dc:creator>
				<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Human]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Positive]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Thinking]]></category>

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		<description><![CDATA[Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny. The process of thinking by man is complex. When one thinks, a sophisticated network that is far superior to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kavitakampani.wordpress.com&amp;blog=3636635&amp;post=15&amp;subd=kavitakampani&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="text-align:center;line-height:150%;" align="center">
<p class="MsoNormal" style="text-align:center;line-height:150%;" align="center"><strong><br />
</strong></p>
<p class="MsoNormal" style="line-height:150%;" align="center"><a href="http://kavitakampani.files.wordpress.com/2008/09/swit5.jpg"><img class="size-full wp-image-16 alignright" src="http://kavitakampani.files.wordpress.com/2008/09/swit5.jpg?w=455" alt=""   /></a></p>
<p class="MsoNormal" style="text-align:center;line-height:150%;" align="center">
<p class="MsoNormal" style="text-align:center;line-height:150%;" align="center">
<blockquote>
<p class="MsoNormal" style="text-align:center;line-height:150%;">
<p class="MsoNormal" style="text-align:center;line-height:150%;">
<p class="MsoNormal" style="text-align:center;line-height:150%;"><strong><span class="sqq">Watch your thoughts,<br />
for they become words.<br />
Watch your words,<br />
for they become actions.<br />
Watch your actions,<br />
for they become habits.<br />
Watch your habits,<br />
for they become character.<br />
Watch your character,<br />
for it becomes your destiny.</span></strong></p>
<p class="MsoNormal" style="text-align:center;line-height:150%;">
</blockquote>
<p class="MsoNormal" style="text-align:center;line-height:150%;" align="center">
<p class="MsoNormal" style="text-align:center;line-height:150%;" align="center">
<p class="MsoNormal" style="text-align:justify;line-height:150%;">
<p style="text-align:left;">
<p style="text-align:left;">
<p style="text-align:left;"><strong> The process of thinking by man is complex. When one thinks, a sophisticated network that is far superior to any computerized logic unfolds, and one’s thoughts race from one situation to the other. It is because of this that “distraction” of thought creeps in. We get carried away by thoughts unconnected with the main issue and this may lead to unfavorable situations. I am not even remotely suggesting that our thought process characterized by a chain is unhealthy. On the other hand, unless this chain works effectively we will not be able to consider various possibilities and situations in a short time and come to a stage of finality.</strong></p>
<p style="text-align:left;">
<p class="MsoNormal" style="text-align:justify;line-height:150%;">
<p style="text-align:center;"><strong>&#8220;What we think, we become.&#8221;</strong></p>
<p style="text-align:center;">
<p class="MsoNormal" style="text-align:justify;line-height:150%;"><strong>Having said this, it is necessary to channel our thoughts properly if we are to act and behave in a manner that is acceptable to others and to ourselves. Let me give you an example. If we are assigned to do a task, we should guide our thinking process towards the following:</strong></p>
<p class="MsoNormal" style="text-align:justify;line-height:150%;">
<p class="MsoNormal" style="margin-left:0.25in;text-align:justify;text-indent:-0.25in;line-height:150%;"><strong> </strong><!--[if !supportLists]--><span style="font-family:Symbol;"><span>-<span style="font-family:&quot;font-style:normal;font-variant:normal;font-weight:normal;font-size:7pt;line-height:normal;"> </span></span></span><strong>Developing a concept to ensure that what is required is achieved</strong></p>
<p class="MsoNormal" style="margin-left:0.25in;text-align:justify;text-indent:-0.25in;line-height:150%;"><!--[if !supportLists]--><span style="font-family:Symbol;"><span>-<span style="font-family:&quot;font-style:normal;font-variant:normal;font-weight:normal;font-size:7pt;line-height:normal;"> </span></span></span><!--[endif]--><strong>Consideration of various alternatives</strong></p>
<p class="MsoNormal" style="margin-left:0.25in;text-align:justify;text-indent:-0.25in;line-height:150%;"><!--[if !supportLists]--><span style="font-family:Symbol;"><span>-<span style="font-family:&quot;font-style:normal;font-variant:normal;font-weight:normal;font-size:7pt;line-height:normal;"> </span></span></span><!--[endif]--><strong>Execution of the task efficiently and effectively</strong></p>
<p class="MsoNormal" style="margin-left:0.25in;text-align:justify;text-indent:-0.25in;line-height:150%;">
<p class="MsoNormal" style="text-align:justify;line-height:150%;"><strong>This example is mentioned only to highlight the fact that we should be on guard always and think in the right direction if we are to give meaning to our lives. Let us consider the scenario that we don’t think coherently and constructively.  Thi</strong></p>
<p class="MsoNormal" style="text-align:justify;line-height:150%;"><strong> </strong></p>
<ol>
<li><!--[if !supportLists]--><span style="font-family:Symbol;"><span><span style="font-family:&quot;font-style:normal;font-variant:normal;font-weight:normal;font-size:7pt;line-height:normal;"><strong></strong></span></span></span><strong>We could be living in utopia and thinking of various impossible, and think that desired situations that we would like to be in do not work the way we think.<br />
</strong></li>
<li><strong>We could also adopt a positive attitude and think of the ways we can have success by making an attempt.</strong></li>
<li><strong>Talking of fantasizing and being creative, some people are very good at “dreaming” of situations. Poets, for example, in the right environment are able to think of situations that they convert to sweet rhyme. A painter or writer is able to practice his art because he lets his mind flow.  If not born with  this gift, we can try to cultivate it.</strong></li>
</ol>
<p><!--[if !supportLists]--></p>
<p class="MsoNormal" style="text-align:justify;line-height:150%;"><strong> </strong></p>
<p class="MsoNormal" style="text-align:justify;line-height:150%;"><strong>Every human mind is a treasure of thought, each one different from the other. Use your thoughts well and shun thoughts that harm others  or yourself.</strong></p>
<p class="MsoNormal" style="text-align:justify;line-height:150%;">
<blockquote>
<p class="MsoNormal" style="text-align:center;line-height:150%;"><strong>“Those who know how to think need no teachers.”</strong></p>
</blockquote>
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		<title>One Life to Live</title>
		<link>http://kavitakampani.wordpress.com/2008/05/22/one-life-to-live/</link>
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		<pubDate>Thu, 22 May 2008 08:07:52 +0000</pubDate>
		<dc:creator>kavitakampani</dc:creator>
				<category><![CDATA[Enjoy]]></category>
		<category><![CDATA[Mindful]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[emotions]]></category>
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		<category><![CDATA[live]]></category>

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		<description><![CDATA[How can we enjoy our present moment &#8211; NOW Each day of our life appears to consist of thousands of moments and so many things happening in those moments. Yet if we look minutely, is there not only one moment, at a time?This one moment &#8211; Now &#8211; is the only moment, one can never [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kavitakampani.wordpress.com&amp;blog=3636635&amp;post=8&amp;subd=kavitakampani&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><br />
<h2>How can we enjoy our present moment &#8211; NOW<br />
<a href="http://kavitakampani.files.wordpress.com/2008/05/2.jpg"><img class="aligncenter size-medium wp-image-9" src="http://kavitakampani.files.wordpress.com/2008/05/2.jpg?w=300&#038;h=225" alt="Wonderful Nature" width="300" height="225" /></a></h2>
<p>Each day of our life appears to consist of thousands of moments and so many things happening in those moments.  Yet if we look minutely, is there not only one moment, at a time?This one moment &#8211; Now &#8211; is the only moment, one can never escape from.  Whatever happens, no matter how much our life changes, one thing is always there; its NOW.</p>
<p>As we cannot escape from the Now, why not welcome it and become friendly with it?</p>
<p>How can we enjoy our present moment &#8211; NOW</p>
<p>1. Be Mindful of whatever you are doing &#8211; If you are walking, notice each step taken by you.  If eating, notice each morsel/bite.</p>
<p>2.  Watch your thoughts &#8211; Come out of your thoughts and just observe them.</p>
<ul>
<li>Do not judge</li>
<li>Do not Analyse</li>
<li>Just watch your thoughts.</li>
</ul>
<p>These thoughts will subside and you feel the joy of present moment.</p>
<p>3.  Let it be &#8211; Accept everything as it comes to you with open heart.  Whatever the moment brings, accept it.  Enjoy the pleasure and suffer the pain and move on.  Don not hold onto anything.</p>
<p>4.  Be aware of your emotions &#8211; Sometimes we feel an emotional pain, it could be from the things that happened in past or just happened.  We feel pain in our body, as it is clogged energy.  Again , as mentioned above, do not judge or analyse the pain.  Just watch as an observer and it would subside.</p>
<p>5.  Give 10 minutes daily to yourself.  Sitting in silence, just observe your breath.  Simple inhaling and exhaling.</p>
<p>I am sure, this would give you allot of relaxation and you would enjoy your life to the fullest.</p>
<p>With warm regards,</p>
<p>Kavita</strong><strong></p>
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			<media:title type="html">Wonderful Nature</media:title>
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		<title>FEW FACTS ABOUT LIFE</title>
		<link>http://kavitakampani.wordpress.com/2008/05/16/few-facts-about-life/</link>
		<comments>http://kavitakampani.wordpress.com/2008/05/16/few-facts-about-life/#comments</comments>
		<pubDate>Fri, 16 May 2008 14:17:07 +0000</pubDate>
		<dc:creator>kavitakampani</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://kavitakampani.wordpress.com/?p=7</guid>
		<description><![CDATA[I find few truths about life fascinating : 1. Our life is sacred. We should honour it. 2. Everything is a part of life, make use of every situation in life as a stepping stone towards growth. 3. One thing which is permanent is &#8220;change&#8221;. Everything is temporary, everything changes. 4. Be alone a little [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kavitakampani.wordpress.com&amp;blog=3636635&amp;post=7&amp;subd=kavitakampani&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I find few truths about life fascinating :</p>
<p>1.  Our life is sacred.  We should honour it.</p>
<p>2.  Everything is a part of life, make use of every situation in life as a stepping stone towards growth.</p>
<p>3.  One thing which is permanent is  &#8220;change&#8221;.   Everything is temporary, everything changes.</p>
<p>4.  Be alone a little while daily.  Take some time off for yourself.  It nurture your spirit.</p>
<p>5.  Keep a deep routed faith in yourself and in your life.</p>
<p>6.  Point out mistakes of others if you have a healthy solution also.  And while doing so, always</p>
<p>remember  we all are human being, to commit mistakes is an integral  part of us.</p>
<p style="text-align:left;">
<p>7.  Stop blaming others and yourself too.   Everyone seeks love.  Give what you want to get.</p>
<p>I always feel that even if 100 years of life are granted to each one of us, still life is too short.  Just love your life the way it is&#8230;.</p>
<p>With Lots of Love;</p>
<p>Kavita</p>
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		<title>Thankfulness</title>
		<link>http://kavitakampani.wordpress.com/2008/05/14/thankfulness/</link>
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		<pubDate>Wed, 14 May 2008 15:49:36 +0000</pubDate>
		<dc:creator>kavitakampani</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[&#8220;To be upset over what you don&#8217;t have is to waste what you do have.&#8221; ~Ken S. Keyes, Jr., When I read this sentence, it makes me think of so many things I have been granted in my life. We are so busy looking at things we don’t have in our life that we forget [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kavitakampani.wordpress.com&amp;blog=3636635&amp;post=3&amp;subd=kavitakampani&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Georgia;"> <!--[endif]--></span></p>
<p class="MsoNormal"><span style="font-family:Georgia;"><em>&#8220;To be upset over what you don&#8217;t have is to waste what you do have.&#8221;  ~Ken S. Keyes, Jr.,</em></span></p>
<p class="MsoNormal"><span style="font-family:Georgia;"><!--[if !supportEmptyParas]--> <!--[endif]--></span></p>
<p class="MsoNormal"><span style="font-family:Georgia;">When I read this sentence, it makes me think of so many things I have been granted in my life.<span> </span></span></p>
<p class="MsoNormal">We are so busy looking at things we don’t have in our life that we forget to relish what we have.</p>
<p>Here are few gifts you can think over:</p>
<p><strong>Our surroundings</strong></p>
<p>We all are surrounded by beautiful nature.<span> </span>Take a look around you.<span> </span>Beautiful trees, flowers, sky, sun, rain, birds and of course everyday, we are gifted with a new day.</p>
<p><strong>Our family</strong></p>
<p>We have been granted a lovely family.<span> </span>In our daily life, we start to take our family for granted and forget to focus on that gift.</p>
<p><strong>Our friends</strong></p>
<p>We have some friends, who are always there to share our views, or stand besides us during our tough times.<span> </span>Are we grateful about them?</p>
<p><strong>Our present circumstances</strong></p>
<p>We have food to eat, pure water to drink, clothes to wear and a shelter, Shouldn’t we be thankful?</p>
<p>I am sure, you must be thankful of many things besides this.<span> </span>Just write three gifts you have been granted and you feel good about them.</p>
<p><!--[if !supportEmptyParas]--> <!--[endif]--></p>
<p>With my warmest regards,</p>
<p>Kavita</p>
<p class="MsoNormal"><span> </span></p>
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